Mindful Parenting Issue 14 - The heart of a home mindful-and-audrey and carve out some space

and carve out some space in your day for just you

we give you the knowledge to take control of your cholesterol – and the delicious recipes

With a sprinkling of self-kindness

such is the flow of life

Mindful Parenting Issue 14 - The heart of a home mindful-and-audrey and carve out some spaceWith this issue of Mindful Parenting, let go of guilt, chase your career dreams, and find magic in the milestones theirs, and yours. Savour simple recipes, and settle into slow; the pace of joy. Reconnect with your partner, and if you're flying solo youre not alone: your village is right here with you. Discover tips and inspiration for a spring revamp; but know the heart of a home isnt bricks and mortar its the bond of those within.