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capsule forms like Magnesium Bisglycinate (133mg per capsule) provide higher doses more conveniently
If you have a diagnosed liver condition or take prescription medication
For those with diagnosed blood sugar concerns: take 2 capsules after each meal (6 capsules daily in total)
Take 3 capsules in the morning with food and 2 capsules in the evening with food
Colon Support Women's Health capsule forms like Magnesium BisglycinatePromote bowel regularity and colon health with prebiotic fibre support A powder blend combining soluble and insoluble fibre with probiotics and a gentle detoxifying agent, designed to support healthy bowel regularity and colon function. Each 5g scoop provides 1. 4g psyllium husk (a bulk forming fibre that absorbs water and supports regular transit), 1. 2g inulin (a prebiotic that feeds beneficial gut bacteria), and 787mg organic oatbran for additional
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