Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise 2021 National Outdoor Book Award Winners Join the Duke and Duchess

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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise 2021 National Outdoor Book Award Winners Join the Duke and DuchessISBN 13: 9781623174118 Publisher: North Atlantic Books Publication date: 12 17 2019 Pages: 336 Sales rank: 34,851 Product dimensions: 8. 40(w) x 10. 70(h) x 1. 00(d) The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym membershipsComplete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and