Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles awaken dormant creativity with introspective

awaken dormant creativity with introspective journalling

plus make snot bites

read all about the fascinating world of forensic science and how it helps fight crime

and tips and ideas for creating nurturing self-care practices

Nourish Magazine Issue 64 - Good mood food featured-subscription-mindful-puzzles awaken dormant creativity with introspectiveIn this issue of Nourish we explore the link between what we eat and mental health, the importance of omega 3s, and what it means to be an intersectional vegan. We also make our own non toxic cleaning products, find the best treatments for radiant skin, and learn about veganic gardening. Indulge in all the plant based deliciousness from dinner parties and high teas to wholefood bowls for the soul.