Xpeed Ankle/ Wrist Weight Size:1kg - Bar holder clip on

- Bar holder clip on the J Hooks

Cropped design for improved range of motion

HOW TO TAKE INTRABOOST ADVANCE

Whether it’s for improving performance or general health

Xpeed Ankle/ Wrist Weight Size:1kg - Bar holder clip onXpeed Ankle Wrist Weight Boost your training by working out with ankle and wrist weights. Adding this extra resistance to the ends of the longest levers in your body can be used both statically for stretching and dynamically for resistance training. Great for exercising both at the gym and in the home. Benefits: Ankle and wrist weights can add additional resistance to your workouts in a subtle, fairly unassuming way. As long as you use them safely