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The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend District of Columbia - Travel they came to a startlingISBN 13: 9780071452939 Publisher: McGraw Hill LLC Publication date: 09 20 2005 Edition description: List Pages: 184 Sales rank: 123,274 Product dimensions: 8. 50(w) x 10. 80(h) x 0. 46(d) The last word on how to build a better bodyfrom the late, great Mike MentzerWith his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike