Wettkampf Wurm für 2, 3 und 4 Personen runner in jede Physio-Praxis und in

in jede Physio-Praxis und in jedes Home Gym

Often the simplest things in life are the most effective

L-sits and muscle-ups

Landmine Press

Wettkampf Wurm für 2, 3 und 4 Personen runner in jede Physio-Praxis und inA weight that only moves together The CrossFit Worm comes straight out of team competition and it is the most honest team tool we know. The moment that thing sits on your shoulders, nobody's individual result counts any more. You move in the same rhythm or you do not move at all. Start too fast and you push the rest down. Drop the worm without calling it out and you take everyone with you. That is exactly what makes it so valuable for boxes, clubs and