HG V Handle Cable Attachment Pragmatisches Training one wall rig

one wall rig

squat variations – the Leg Roller gives you stable support

is 153cm tall and weighs 62kg

muscle-ups or toes-to-bar

HG V Handle Cable Attachment Pragmatisches Training one wall rigBuilt for rowing The HG V Handle is the classic for close grip cable rowing. The two separate handles allow a neutral grip that protects your wrists. You squeeze your back together, not your joints. Seated cable rows, lat pulldowns with close grip wherever you want to position both hands neutrally. The grip spacing of about 15cm fits most athletes. Grippy and durable The knurling on the handles is just right holds securely, even during sweaty sets.