Medizin Ball Weight (product):8 kg our rope corresponds to the

our rope corresponds to the standard mass of a rope for professional use

Mit 201 cm Länge und 25 mm Griffdurchmesser ist sie kürzer und dünner als eine 20-kg-Bar

Two honest points on top

The second reason is running a floor with several people

Medizin Ball Weight (product):8 kg our rope corresponds to theMedicine ball for CrossFit, wall balls and functional training The Medicine Ball is one of the classics in functional training and a staple in any serious CrossFit Box. With it you train explosive power, strength endurance and core stability in a single movement. Typical applications: wall balls (squat into the throw, ball at the target), medicine ball cleans (from floor to front rack), sit ups with ball pass, dynamic partner throws, Russian twists