Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali postversand The gentle and environmentally friendly

The gentle and environmentally friendly safety razor

promote self-empowerment

CARRY stands for health and sustainability

Maße: Je nach Farbvariante 210 x 4 cm | 260 x 4 cm

Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali postversand The gentle and environmentally friendlyFor everyone who wants to have the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or having reservations about the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size: