Ayurveda-Sprechstunde von Janna Scharfenberg Alina classic ayurveda amalaki massageöl by hand or in the

by hand or in the washing machine at max

pranayama or simply relaxing on the couch

108 fine & matte amazonite beads are lined up in this mala

Gently rhythmic like breathing

Ayurveda-Sprechstunde von Janna Scharfenberg Alina classic ayurveda amalaki massageöl by hand or in theHealth is not something we can take for granted, but is based on the responsibility we take for our health. In stressful everyday life, this is easier said than done, but it is still possible. This comprehensive Ayurveda reference work helps. Dr. Janna Scharfenberg and Dr. Alina Hbecker are both doctors, Ayurveda experts and yoga teachers. They manage to transfer the millennia old Indian medicine into our modern lives and make it applicable. With its