Full Size Technique Plate 5kg Core Work This is nothing to guess

This is nothing to guess at

The round massage nubs exert a comparatively flat pressure and are therefore ideal for strokes

fixed hanging point for your suspension trainer

It protects your barbell from scratches

Full Size Technique Plate 5kg Core Work This is nothing to guessFull Size Technique Plate The perfect partner for technical training A clean technique is the alpha and omega of CrossFit and KDK as well as classical strength training. It takes endless repetitions until a new motion sequence is perfect. In sports science one speaks of about 10,000 repetitions, until the neuromuscular connection works optimally. Our technology plates are therefore the ideal choice for technical training. Unrestricted technique