Calm the Chaos Cards: 65 Simple Practices for a More Peaceful Life J. Herbin In addition to the easy-to-follow

In addition to the easy-to-follow project instructions

Kaweco Brass Special Mechanical Pencil - 2

Rohrer & Klingner Fountain Pen Ink - sketchINK - Marlene (50mL)

Yoko Tawada

Calm the Chaos Cards: 65 Simple Practices for a More Peaceful Life J. Herbin In addition to the easy-to-followFor anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a