Ropes for Yoga: The Art of Yoga Kurunta boost-colour_name-blue Winter - Describe the things

Winter - Describe the things about yourself that you are glad to have

11” / 13cmL

EXPERT WISDOM: Alexandra Elle is a leading voice in wellness and a>New York Times bestselling author

White Sage

Ropes for Yoga: The Art of Yoga Kurunta boost-colour_name-blue Winter - Describe the thingsThe use of ropes for yoga was introduced in the modern era by B. K. S. Iyengar who wrote: Yoga Kurunta is a method in which one learns to manipulate ones own body in various yoga postures by means of a suspended rope as if one were a puppet. This book is a continuation of my Props for Yoga series and focuses on one specific prop: wall ropes. In her book Yoga A Gem for Women, Geeta S. Iyengar writes: Performing Yogsanas with the aid of a rope has many