Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice to cleanse the kidneys and

to cleanse the kidneys and liver

These leaves were traditionally used in excess menustration and to reduce the flow of milk in nursing mothers

extracts and ointments with the petals to induce menstrual flow

and soothe the liver

Workshop "Mid-Summer Balance: Staying Cool and Grounded in the Heat" with Sonya Braich whole spice to cleanse the kidneys andDiscover Ayurveda with Sonya Braichlearn, create, and take home your own natural ointment! Date: Saturday, September 19, 2026 Time: 2: 00pm to 4: 00pm Join Sonya of Gheelicious for an interactive workshop exploring simple Ayurvedic practices to help you stay balanced during the summer heat and beyond. Learn how digestion influences energy, mood, and overall well being, discover cooling foods and daily rituals to support gut health, and gain practical