The Upward Spiral Card Deck books Choose from silver or gold

Choose from silver or gold for an alluring

Easy to add and remove from bra

light enough to be hung as art and pretty enough to be used on a tabletop

hypoallergenic posts

The Upward Spiral Card Deck books Choose from silver or goldA 52 card deck to rewire your brain and reverse the course of depressionone small change a time When you have depression, you feel like youre stuck in a downward spiral. Nothing seems as enjoyable as it used to, and everything feels overwhelming. At your worst, you may feel emotionally and physically paralyzed, and even taking small steps toward recovery can seem impossible. Drawing on neuroscientist Alex Korbs innovative book, The Upward Spiral, this