Mindfulness Year holiday table Adventurous bakers can test their

Adventurous bakers can test their skills with fifteen decorating projects to transform layer cakes into showstopping masterpieces

a deliciously complex and lively herbal blend

and ‘in the larder’

An excellent tea for calm focus

Mindfulness Year holiday table Adventurous bakers can test theirThe Mindfulness Year encourages you to find your inner calm through every season of the year. As the seasons change, so do our energy levels, our stresses and our anxieties. In this gentle guide, Tara Ward shows you how to embrace every moment, accept how you feel and be more intentional, whether youre in hibernation mode or have a spring in your step. Filled with short, simple acts of mindfulness that can be practiced anywhere, at any time, The