Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback calling just to let her
Description
calling just to let her know that he’d had some pain radiating down his back
Author of Love Is Letting Go of Fear
Includes over 150 photographs and over 80 illustrations in full color
Included are 58 expressive art projects and corresponding written exercises
Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback calling just to let herIn a completely revised and updated edition of his best selling book, Marty Tuley presents a direct, unique, lifestyle changing program for weight loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) program is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition. We earn a commission for purchases made through the following link. shop for this title at
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