Happier You love Channels positivity and creativity

Channels positivity and creativity

accessible collection of daily practices to help readers stay grounded in the here and now

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Happier You love Channels positivity and creativityBased on author Scott Glassmans A Happier You wellness program, this uplifting guide offers seven skills in seven weeks to supercharge your positivity and short circuit the cycle of negative thinking. Are you a glass half full or a glass half empty type of person? Or is the glass shattered in a million pieces? If you find yourself always focusing on the negative rather than the good things in life, you might be experiencing the negativity effect. It