Penguin Random House Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga Thanksgiving Includes 10 Dice
Description
Includes 10 Dice
Item Number: 30JES1589C14SQ
Size small fits a women's shoe size 6-7
Item Number: YM1420JTMODXX2
Penguin Random House Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga Thanksgiving Includes 10 DiceOffers a comprehensive and accessible guide to the theory, techniques, and philosophy of Yantra Yoga, based on the teachings of Tibetan Buddhist master Chgyal Namkhai Norbu. Presents a step by step approach to learning and practicing Yantra Yoga, including detailed instructions, illustrations, and photographs to facilitate understanding and proper execution of the movements. Explores the physical, energetic, and spiritual benefits of Yantra Yoga,
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