Penguin Random House Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts Inactive Elaborate and colorful Day of

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Item Number: 76231

and playback that is driven by adventure and thrill-seeking adrenaline

Penguin Random House Break Through with Breathwork: Jump-Starting Personal Growth in Counseling and the Healing Arts Inactive Elaborate and colorful Day ofExplores the transformative power of breathwork as a tool for personal growth and healing Offers a comprehensive guide to understanding the principles and techniques of breathwork Provides insights into the connection between breath, emotions, and overall well being Offers practical exercises and breathing techniques for self discovery and personal transformation Explores the use of breathwork in various therapeutic modalities, including counseling